Why Infrared Saunas Detoxify Your Body Better Than Exercise Or Traditional Saunas

For the ultimate in home health therapy the new Infrared Sauna is sweeping the market for people who are looking for solutions for stress relief, weight loss, skin purification, and even pain management. The Infrared sauna offers cutting edge low heat technology to help you comfortably sweat your toxins away while at the same time allowing deep penetration of joints, muscles, tissues, and increased oxygen and blood circulation. The infrared sauna works by detoxifying the body and actually ridding it of pollutants like aluminum, cadmium, lead and even formaldehyde and other dangerous chemicals.

The secret to infrared saunas lies in their lower temperature infrared heat waves emitted, which due to their longer wavelength have the ability to penetrate deeper into the body's tissue. Japanese studies on Infrared saunas have concluded that the sweat generated inside infrared saunas contains up to 300% more toxins than sweat expelled during exercise or traditional steam sauna use.

As your body stores waste and harmful toxins the regular use of Infrared saunas can help rid you of these toxin build ups, and burn up to 600 calories in a single infrared sauna session. Infrared saunas help to purify your body cells and detoxification is made safe and easy through the process of deep tissue infrared heat and elimination sweating. Your whole family can enjoy the safe benefits of using an Infrared sauna. Infrared saunas are now used in health and healing facilities for a range of health problems such as menopause, cancer pain, ulcers, fibromyalgia, and insomnia. In addition, other alternative healing practitioners have suggested Infrared sauna use for hemorrhoids, cystitis, and cirrhosis of the liver, gastritis, hepatitis, asthma, bronchitis, and it's known to help with allergies.

Infrared saunas come today in custom sizes that are bound to fit in most any room in your home. If you don't think you have the space it may be a pleasant surprise to know that you can even purchase Infrared saunas in portable and blanket models. If you feel your lifestyle could benefit from regular detoxification and elimination of pollutants, including burning significant calories in the process you owe it to your body's health to explore the many benefits of Infrared Saunas.

About The Author
S.A. Smith is a freelance contributor and editor of the Infrared Sauna Spas information portal which reports on the latest Sauna, Spa and Relaxation Therapies promoting natural detoxification and healing benefits.