Friday, December 10, 2010

How to Be Flexible and Stay Positive when Changing Your Career

Many years ago, a supervisor of mine once told me, "There is no such thing as a problem. There are only challenges that can be overcome." This is the way I have approached life ever since hearing those words.

Although a "problem" can be viewed as solvable, the word itself just sounds negative in comparison to the word "challenge." A problem is more like a matter of fact. When you think to yourself that you have a problem, there are many negative feelings that can accompany those thoughts. It's as if the problem makes a statement such as "This is the way things are."

But the word "challenge" is much different. Instead of making a blanket statement, it presents more of a question, which is "Are you up to this?" When presented with a question such as this, it requires you to think. Unlike a problem, where you tend to get wrapped up in the emotions of it, a challenge provokes you to take some sort of action. There's that word again! I sure don't like dealing with problems, but I'm always up for a challenge!

Approaching life's problematic issues as challenges that can be solved can do wonders for your frame of mind. Challenges are something that test your abilities. In order to overcome them, you have to take a proactive approach and call on your skills and creativity to work through them and resolve them. They are like little puzzles that you have to figure out. There is really no need to spend time feeling down about them, as challenges are temporary. As soon as you figure out the puzzle, you're done and you can move on.

When following your career plan, it is very important to remain flexible and to stay as positive as you possibly can. If you are a bit of a perfectionist, this may be hard to do at times, as you may judge your progress based on how well you adhere to your original plan. If this is you, then keep in mind that you created your plan. It didn't even exist until you wrote it out. So as the creator of your plan, you have the ability to change it about any way you need to adapt to changes in your situation. Change is actually a very positive thing. It challenges you to think and work through various issues. So look at change as your ability to be flexible and make things better.

Try not to judge your progress based on how well you adhere to your original plan. Instead, judge your progress on how many of your goals you achieve. The process of achieving them is not what's most important. It's the accomplishment of your goals that counts. Your plan should be viewed as only a guide on how to get from where you are now to where you want to be. But just like a roadmap, there are many alternative roads and avenues you can take to get there. So if you run into an unexpected roadblock along the way, be flexible and stay positive.

There's nothing wrong with taking a detour, as long as it gets you to your final destination. It could very well be that detour that makes the journey all the more interesting.

About The Author
Copyright (c) 2010 Catherine Trebble. All Rights Reserved.
Changing careers can be just the boost you're looking for. It can also be a scary proposition, especially when you are a woman. The pressures and obligations we are under can make this a difficult challenge. Don't let these obstacles stop you from finding the job you love. Discover everything you need to know about changing careers at http://www.CareerChangeInHeels.com

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Thursday, December 09, 2010

Drop Your Great Expectations And Live Lightly

Life is complicated, so as they say. But let me tell you something; it only becomes so when you got some great expectations. It's just a tiny thing to change: stop expecting. I know it takes practice to do so. If you can see things as they are without having great expectations, then life will be easier.

Expectations can only leave us frustrated, disappointed, or resentful if we don't get what we expect. Actually, it's only our expectations which makes us judge something (or some people) as good or bad.

When others (your friends, colleagues, lover, family member) disappoint you because you expect something of them and they don't live up to your expectations, it's no longer their fault, but your expectation's.

They're just being who they are. Who were they to know that you're expecting them to your own preferences?

You can still live lightly, by taking small baby steps.

* Be aware and especially when you notice yourself having great expectations, take a deep breath and remind yourself, "Good day or bad day, no expectations." Repeat this to yourself till it becomes ingrained in your mind.

* See things or people as they are, sans forming your own assumptions or judgments. Why do you think certain people act like the way they do? Get curious and empathize and put yourself in their shoes. Would you act the same way if that happened to you? That saleslady was rude to you maybe because her boss berated her or is down with sickness. Try to be more understanding.

* Be more accepting. Don't try to overreact just because something didn't happen as you wanted. You have no control of other people, their lives, or their attitude--but your reaction, you can always control it.

Life can be more beautiful and exciting with some of its cosmic twists and surprises here and there, they may not be always in our favor, but they can always teach us some valuable lessons along the way.

About The Author
The author of this article, Amy Twain, is a Self Improvement Coach who has been successfully coaching and guiding clients for many years. Amy recently published a home study course on how to have an improved self esteem . Alternatively click here for Amazon's Kindle Edition.

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Monday, November 29, 2010

Control Yourself and Change Your Life

It's funny - if that's the right word for it - so many people get so frustrated because they feel that they're not in control of their own lives. And the irony is that almost none of these people will take control of the one thing in their lives over which they can exercise absolute and total control - their own state of mind.

A couple of important points before we talk about state of mind. First of all, you're not in control of your life and you never will be - there are just too many variables at play for you to be able to control them, to say nothing of the fact that you cannot control anyone else at all. Secondly - and this is the really important point - you can influence others and greatly influence the course of your life but only if you're in control of your own mind. It's not hard to understand why most people become so frustrated!

If you're normal - and there's an overwhelming chance that you are - your mind is all over the place. From the normal ordinary distraction from which the average mind suffers every day, to the more deeply-rooted ravings and wanderings of the subconscious mind (you're not aware that it's going on - but it is - it's subconscious!) the normal mind is completely and utterly out of control. If you're not in control of your own state of mind you have no chance whatsoever of influencing the course of your life - except, perhaps, from the perspective that you could make it worse than it already is!

If you want to influence the course of your life, if you want to change your life for the better, you're going to have to grab control of the levers of power in your own head - you're going to have to start pushing your own buttons and turning yourself on! At the moment, you're switched off - your subconscious is idling in the past, thinking that it's the present, your conscious mind is idling in the future, worrying that what it doesn't want to happen will actually happen - there's very little of you focused on living your life at all.

Gaining control of your own mind means that you will be able to decide to, say, take some important action in your life without your mad mind showering you with dozens of excuses and reasons why you cannot take that action. You'll be able to wave bye-bye to worry - because worry's only a thought that you, because you're not already in control, have decided to focus on. Stress will pack its bags and be on the same flight as worry! Stress is only you thinking that you're stressed! And all your feelings of inadequacy will be stripped bare are recognized for what they are - a load of useless thought that you've been dragging around with you all of your adult life. Your inadequacies are perceptions that you've chosen to believe because, once again, you haven't already taken control of your mind.

Think of the liberation - think of what you'll be able to do - think about how much more fun life could be - think of the carefree life that you'll be able to live. No, don't think about it - do it. Take control of the one and only thing that you can control in your life and everything else will fall into place. To control your mind you need to understand that it makes sense of your world and who you think you are by using your five senses. However, what you see, feel, hear, smell and taste is filtered through your 'stored knowledge' - the view that you have of you and the world that has been dragging you down for years. This filtering process has been ruining your life by warping reality into what now passes for your normal life. This filtering happens automatically - but you can stop it because, once upon a time, you lived, loved and laughed without that filter in place - when you were a young child.

You've got to become childlike - in the clear state of mind that you were in as a child, when you had no baggage, didn't see life through some dirt-encrusted filter - when you were all there, fully alive. What you have to do is stop your filtering process and see, feel, hear, smell and taste your life today for what it really is, not what you think it is. When you stop filtering you start living - you begin to realize that life is, in fact, full of potential upside, not overwhelmed with downside. You begin to understand that there are things that you can do that you never believed possible - because your beliefs were based on false, out of date, personal baggage.

So, come to your senses. Start putting time aside, every single day, to simply focus on what you see, feel, hear, smell and taste. Start re-training your mind to pay full attention to what's real and, in doing so, pay no attention at all to the unreal world of your habitual useless thoughts. Once you drop your filter, once you take control, everything in your life will change - you'll become the director of your own orchestra, the creator of your own life - a life that's really worth living.

About The Author
Willie Horton has been a Personal Development expert since 1996 - working with top leaders in major organizations. An Irish ex-accountant, ex-banker, published author and keynote speaker, he travels the world, from his home in the French Alps, enabling people "live the dream". All his work - including his acclaimed Personal Development Workshop - is now online at http://www.gurdy.net

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Thursday, November 04, 2010

Understanding Yourself

Have you ever wondered what other people think of you? It would be interesting won't it if everyone was open with their thoughts - although this could cause some upset if you don't want any bad news.

It's never going to happen, of course, so it's important that you assess your behaviour and self awareness to give yourself a chance in bonding with people and being liked.

Understanding yourself

The art of understanding yourself is all about how you see yourself reacting to events going on in your life.

Being Self Aware

The more self-aware you are, the more able you are to understand others and yourself, which will benefit every aspect of your life.

You will begin to identify the things in life that make you happy and this, in turn, will encourage you to challenge areas of your life that you take for granted.

Think about the good and bad things in your life

There will be things in your life which are good and make you happy. In contrast, there will be some areas of your life which you want to change.

Taking time to think about all aspects of your life is a great way of assessing your skills and interests and will help you focus on the areas which make you happy and satisfied.

Positive thinking

Incorporating new behaviours and positive thinking will go some way to eliminating any past failings.

Positive thinking will improve your self awareness, but it will also improve your confidence to enable you to make positive decisions in your life.

Positive thinking will also enable you to proceed confidently in any action you take, as you will feel more capable in your abilities.

This could simply involve you interacting with people in a confident, assured manner which makes you feel involved and part of a team.

Be honest with yourself

There is no point in being unrealistic, however. You know what your strengths and capabilities are; you just need the confidence to carry them out.

Don't focus on your weaknesses

Ask yourself what your strengths are as well as question what you feel you are weak at. We can't all be scientists or brain surgeons, but we can achieve success and happiness doing what we are good at.

By learning from your weaknesses, you can build a stronger future for yourself.

Identify the dominant emotions of your character

By identifying elements of your character and emotions, you can begin to understand who you are.

By analysing your thoughts and behaviours in a way that shows you where your attention is being focused, you will gain an insight into your strength of character.

Put your emotions to good use

Be happy with yourself and try to be friendly to people, even when they don't deserve it - it will stand you in good stead in the future. Be strong and maintain your values - people will look up to you for it.

Best wishes

Christina Fields

About The Author
Christina Fields is the creator of the Power Charm Formula and provides all readers with the secrets of the Art of Positive Thinking at her website http://www.theartofpositivethinking.com
copyright 2010 Christina Fields

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Wednesday, November 03, 2010

Positive Thinking - Self Development Applying to Law of Attraction

Law of attraction is the ultimate rule of the universe. It states like attracts like. In addition, it refers to the idea that thoughts influence possibility. The Law of Attraction squabble that thoughts; both conscious and unconscious can affect things outside the head, not just through motivation, but by other means. That is factual. Our Self Development can be a huge factor in applying the Law of Attraction to our lives. Why? Simply for the reason that scheming your feelings actually consent you to create a center of attention. The bottom line of this is it lies on the supremacy to execute Positive thinking and feeling.

Self Development in positive thinking and feeling is a power of your thoughts to draw positive upshot in life. The influence of positive thinking and feeling merge with law of attraction can revolutionize and progress our lives. All of our feelings, beliefs and knowledge are based on our internal thoughts. We are in command of our thoughts, whether we know it or not and that is the Law of attraction.

Proper utilization of the law of attraction is essential to achieve anything we want in life. It is not as simple as you think of anything and you can have it instantly. Like most things in life, it also requires proper knowledge and technique for one to achieve the best results and benefit from its power. It takes learning skills and Self Development to master it. Here are some few tips.

' Positively Desire - List all the things that you want to have, the things that you would like to happen, include what you will feel if you have those things you listed. Be clear on what you really wanted to happen so that you can focus clearly. You must learn how to control your mind to focus on positive things and ideas as well as your feelings towards it. Set your goals and priorities for what you believe and do so.

' Positively Believe ' you will need to believe to whatever you will need to achieve, believe you can do it, be positive that things can happen if you want it to happen, feeling the belief would give you more probability to achieve victory.

' Positively accept responsibility for everything that is in your life - You attract whatever your thoughts reflect. So be mindful of your attraction. If your Self development focuses on attracting positive atmosphere then you ought to think positive and feel positive as well, they have to be in sync to attain your aspiration.

' Keep the positive outlook in your life burning ' Just never gave up and stumble if in any case circumstances do not fall the way you want them to be. Take every failure as a learning and challenge. Believe that you can turn negative consequences into positive result.

When the time comes that your positive attitude becomes solid as a rock in line with your feelings you can embark on applying the Law of attraction to the fullest of your capability. Your gladness and pleasure may rely on it!


About The Author
My name is Igor I graduated with the Degree in Marketing and Advertising. Like any regular guy snowboarding and soccer are my leisure pursuit and relaxation. Moreover my interest is focused on marketing, advertising, networking and most specially sharing experience and skills. As a kid I have been fascinated to success and achievement of every known personality. I listen to their stories of success and triumph. As I grow up, I progressively understand the rationale of these victories. It is indeed the Self Development.
It is my credence that Self Development is the foundation of success and advancement in the course of life. An unyielding Personal Development instigate in our belief, that success is base on what attitude we posses, it is the spirit of our willingness. If our heart and our mind are willing, our action goes along with it. Confidence will flow in our character.
A toast to all who works best to improve Self Development to achieve ultimate success in all accomplishments. Please visit my spot http://www.inselfdevelopment.com/ we are ready to lend a hand.

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